The Stories We Tell

self-talk shackling patterns that prevent growth; revolve rather than evolve.

Lisa SpradlinNovember 8, 2021Empower2Achievecoaching, responsibility, leadership, self-growthComment

Turning helplessness into wholeness: A personal responsibility awakening

Adaptation during these divisive, political, pandemonium-demic times, on top of the old norms of growing a business or being the employee responding to an owners performance expectations and charge to be innovative, balanced against community involvement and family commitments, beckons me to invite you to join me, thus:

Now …the prioritization moving forward must be, emotional and mental health.

Lisa SpradlinDecember 3, 2020Empower2AchieveMental Health, responsibility, action, coachingComment

Reset, Failing Forward with a Twist

I do not have great patience for reoccurring patterned narcissistic repetitions of failure, accompanied by a plethora of ‘I can’t’, I’ve tried’, ‘I’m not able’

MotivationLisa SpradlinFebruary 17, 2020Empower2Achievereset, failing forward, excuses, coachingComment

Separating out the Sting

Separating out the sting can lead to unrealized potential, all in our hands with practice, being kind to our self and listening to what is, rather than distorting our vision through the veil of vengeful emotion.

Lisa SpradlinOctober 28, 2019Change Management, coaching, mindfulness Comments

Stepping in : Letting Go

How much of our time is weighing and measuring everything rather than being in the moment?

What are we forfeiting when we are not tending to what is?